5 Tips to End Emotional Eating
If you are struggling with emotional eating, you are not alone. I still catch myself doing this - the other day I sit in front of my computer and open a bag of potato chips and start shovelling them inside.…
Yoga For Obesity: 5 Best Yoga Poses Help Fight Obesity
Yoga is considered to be a wonderful practice for gaining spiritual knowledge. But do you know that yoga is also a great physical exercise?
